• EMF Protection
  • Heavy Metals Detox
  • Touchstone Essentials : THE PRODUCTS
  • WHOLE HOUSE/WHOLE CAR EMF Neutralizer
  • What Are Your Wellness Goals ?
  • About Us : Jeff and Rose Smith
  • Living Waters Wellness : Partner With Us !
  • EMF Protection While You Travel
  • Touchstone Essentials : An Overview
  • Touchstone : The Company and the Opportunity
  • Touchstone : Your First Order
  • The Touchstone Essentials Gift Cards
  • The Touchstone Essentials AFFILIATE + Program
  • The Touchstone AUTOSHIP
  • The Touchstone "Good Rewards" Program
  • The Touchstone ADVANTAGE PACK
  • Touchstones Essentials Affiliate Marketing
  • Touchstone : More Resources for Product Users & Business Builders
  • Beyond Vitamins, Minerals and Supplements .....
  • 10 Tips for New Touchstone Shoppers and Business Builders
  • Toxic Vitamins
  • 10 Day Energy and Weight Loss Challenge
  • Touchstones Essentials Pure Body Extra
  • Get Environmental Toxins Out of Your Body NOW !
  • Touchstone Essentials Pure Body Extra : Additional Information
  • Pure Body Extra : Articles and Product Reviews !
  • Dirty Electricity Filters
  • Pollen, Allergens, Mold Spores & Toxic Smoke : Take Your Life Back !
  • Pure Enrichment PureZone 3-in-1 Air Purifier
  • YELLOWBERRY Best Comfort and Quality Undergarments for Teen and Tween Girls !
  • About Living Waters Wellness Products
  • Living Waters Wellness
  • Product B
  • Mega Defense
  • Mega Defense in More Detail .....
  • Mega Defense Product Review - Dr Gabriel Cousens
  • Detox and Recovery : The Bigger Picture
  • NCD Detox : Dosage and Duration
  • Skirts With Pockets !
  Living Waters Wellness Products

Beyond Vitamins, Minerals and Supplements 
​

                                                Jeff and Rose's BIG PICTURE Wellness Tips

All  our careers as health professionals, we learned and reflected on the nature of  health and wellness - on what helps or undermines it, and what supports the process of HEALING. Our work also included sharing what we knew, and teaching patients what they needed to know at a particular moment in time. This  teaching was of course adapted to the individual - but there were also things we taught again and again, even for decades. Later in our careers, therefore, we also turned naturally to teaching classes, and writing handouts and articles patients could keep and use later at home. 

While we no longer work directly or in person with people, our impulse to share what we've learned continues. Our skills for health and healing - specific measures in different areas - have coalesced for us into a principle we think of as "living water" - a term you'll find in the names of  some of our websites - and in spirit, we hope in all of them. 

Here are some wellness tips and ideas adapted to support customers of our Touchstone Essentials 
business. For more - and as you'll find, eclectic - wellness resources, see our website Living Waters Wellsprings.
  In the meantime, here are some wellness ideas you may be able to  work with - even right away !

1)  Identify why you want to be healthy. If you were as well as you'd like to be, what would you do with your better health and strength ? Clarify your reasons for wanting to be healthier, and to keep yourself motivated, write them down. Clarifying this will help you commit to goals you choose, and really follow through. To sort this out for yourself, check out our resource

                                                                                  Why Be Healthy ?

2) Identify specific goals for yourself - detoxing your body ; gut health ; heart health ; stronger immune system  etc - and choose your Touchstone products accordingly. When you first see the many choices there are, it might seem confusing - but identifying what you need and want now will help help you find your way. 

3) Know that health and wellness are a whole person affair - a matter of "body" of course, but also of soul and spirit. If the inner person is conflicted, even the best physical and external measures can fall short. This kind of exploration might seem daunting at first, but it's not impossible. Browse our Living Waters Wellness resources just below, and be gentle with yourself ! 

4) For external/physical, "from the outside in" wellness measures, see our website page "Health !"   
5) For considerations of "soul" and of emotional and inner life, see our page "Emotional  Wellness".

6) For some straightforward orientation points on what might seem a complex theme, see our Living Waters Wellness page "The Spirit".

7) Next, a very basic but important principle : practically speaking, any supplement you use works better inside your body than it does in the bottle !

If you know you need to detox your body (or to heal your digestive tract, or protect your heart), stay with it. Long term  
issues need your long term attention. Once you start, be consistent, and stay the course.

8) Again practically speaking : keep an eye out, not just for outer obstacles to your health and wellness, but for internal ones. We all have these.

Look - gently - at ways you may resist or undermine getting healthier. 
Whether the obstacles are practical or emotional, write them down and keep them in your awareness ! 

9) Connect with others interested in wellness. Whether it's a friend you walk with, a gym buddy or someone with similar wellness goals, adding social and communication elements will make your own efforts - and theirs - more effective. 

Not least, communicate with health professionals of your choice. In this regard even conventional medicine, for all its faults, can at certain moments be just what you need - and can save your life.


10) Don't let money be an obstacle. Take note that 
​
  • You don't have to use all the Touchstone products at once. As noted in tip # 2, you only need to identify the issues most pressing to you now, or that you want to work on first. Choose the Touchstone products most helpful to those first, and adjust your selections later. 
 
  • If you're tempted to compare the cost of Touchstone products to big box or discount outlet prices - well yes, supplements derived from petroleum products (or worse) will cost less. Spend five minutes or less with this chart and consider : you get what you pay for.
​​
  • By becoming a Touchstone VBO  and sharing these worthwhile products, it's possible to reduce your own product costs to zero - and/or build an income of any size !

Contact Us
​Jeff and Rose Smith
 Living Waters Wellness Products
 [email protected]
 Cell/WhatsApp/Text : 1 (916) 962 2685

​"Living Waters Wellness" : About Us !
​
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Living Waters Wellness 
    A Holistic Wellness Website


Please note that Living Waters Wellness Products has just one reason to exist : namely to support our real work - our eclectic and holistic Living Waters Wellness website.

Visit our main Living Waters Wellness pages, and see what it's about :

Living Waters Wellness Home 
Living Waters Wellness Health !
LWW Emotional Wellness
Living Waters Wellness The Spirit !
LWW World B Well
Living Waters Wellness Arts and Letters





​​
Help support Living Waters Wellness in any of the
    following PAINLESS and EASY ways ! 


Please kindly D
ONATE to this project using the button below (while we're not a non-profit organization, we'll promptly send a receipt for your gift). 
​
​
and/or

Look into these EMF Protection Products We Recommend to protect yourself/your loved
ones from the effects of electromagnetic fields from

 
        - Radiofrequency (RF) Radiation and WiFi
      - "Dirty Electricity"
        - Smart Meters, 5G Networks and MORE 
 
       and/or
                             
  
   Get ENVIRONMENTAL TOXIC SUBSTANCES Out of your body safely and effectively  
 with 
Touchstone Essentials Pure Body Extra 
​
and/or



Support Living Waters Wellness just by shopping at Amazon.com. Use this link as a start page  
Anytime You Shop At Amazon - and a small percentage will benefit Living Waters Wellness. 

​ 
Thank you for supporting of our work !

 
​Contact : Jeff or Roswitha Smith
WhatsApp/Cell Phone/Text :  + (916) 962 2685

se[email protected]



​
​​
  • EMF Protection
  • Heavy Metals Detox
  • Touchstone Essentials : THE PRODUCTS
  • WHOLE HOUSE/WHOLE CAR EMF Neutralizer
  • What Are Your Wellness Goals ?
  • About Us : Jeff and Rose Smith
  • Living Waters Wellness : Partner With Us !
  • EMF Protection While You Travel
  • Touchstone Essentials : An Overview
  • Touchstone : The Company and the Opportunity
  • Touchstone : Your First Order
  • The Touchstone Essentials Gift Cards
  • The Touchstone Essentials AFFILIATE + Program
  • The Touchstone AUTOSHIP
  • The Touchstone "Good Rewards" Program
  • The Touchstone ADVANTAGE PACK
  • Touchstones Essentials Affiliate Marketing
  • Touchstone : More Resources for Product Users & Business Builders
  • Beyond Vitamins, Minerals and Supplements .....
  • 10 Tips for New Touchstone Shoppers and Business Builders
  • Toxic Vitamins
  • 10 Day Energy and Weight Loss Challenge
  • Touchstones Essentials Pure Body Extra
  • Get Environmental Toxins Out of Your Body NOW !
  • Touchstone Essentials Pure Body Extra : Additional Information
  • Pure Body Extra : Articles and Product Reviews !
  • Dirty Electricity Filters
  • Pollen, Allergens, Mold Spores & Toxic Smoke : Take Your Life Back !
  • Pure Enrichment PureZone 3-in-1 Air Purifier
  • YELLOWBERRY Best Comfort and Quality Undergarments for Teen and Tween Girls !
  • About Living Waters Wellness Products
  • Living Waters Wellness
  • Product B
  • Mega Defense
  • Mega Defense in More Detail .....
  • Mega Defense Product Review - Dr Gabriel Cousens
  • Detox and Recovery : The Bigger Picture
  • NCD Detox : Dosage and Duration
  • Skirts With Pockets !